I am a firm believer that considerable benefits - physical, emotional, physiological - can be gained by anyone who takes part at whatever level in an active pastime or leisure pursuit. My aim is to help others who are facing the sorts of challenges that I have faced, and help them to achieve their goals and ambitions.

My involvement in triathlon since 2000 has shaped my interest in areas for which I have now qualified professionally: Sports & Remedial Massage Therapy (Level 4 BTEC Diploma), Personal Training (Level 3 REPs), Triathlon Coaching (UKCCTRI).

With these qualifications I can offer an extended skill-set ranging from a personalised annual training programme, to specific strength and conditioning work, technique and skills instruction, and sports & remedial massage therapy.

Continuing Professional Development ensures knowledge and skills enhancement.

Recent CPD includes:

I have an Enhanced Disclosure CRB check